Natural Treatments for Acne

 Natural Treatments for Acne

health women
 Natural Treatments for Acne

What is Acne?

Acne is an infection that is caused by hair follicles. It can be in a form of pimples, nodules, blackheads, cysts, and whiteheads. Basically, Acne occurs because of a blockage in a natural lubricant of skin. This acne will affect most people who are in their teenage. The main cause of Acne is the changes in hormones. These hormonal changes occur in the teenage.

Natural Treatments for Acne

There are a lot of treatments to cure acne. Most of the treatments are very simple and you can do them in your home itself. The mild and less severe condition is called the beginning stage of acne; they can be solved through natural acne treatments. You need not go for any kind of special treatment. Some natural treatments to cure acne are mentioned below. Apart from the treatment, you have to maintain your food and nutrition also.

Herbal Treatment for Acne

You can easily cure acne with herbal treatment. You need not go for any special herbs; you can get the treatment from easily available herbs, which you are using in your home for the day to day usage. You have to soak the herbs in water for some time; it will give you a mixture. You can directly apply this mixture to the affected skin. The recommended herbs are Aloe Vera, Sandalwood or tea tree oil, yellow dock, burdock, and sarsaparilla. Neem is a very good herb to cure acne. You can get neem in a powder form or leaf. You can take turmeric both internally and externally. It acts as a germ killer. Green tea is one of the best herbs for acne.

Natural Treatment

Apart from herbs fruits are playing an important role in curing acne. Fruits are the best acne treatment. You have to take fruits which have a lot of acids like mango and grapes. You can also use fruit as a face pack by applying the fruit pulp directly on the affected area. You can use egg yolk and oatmeal as a medicine for acne. You can make your own treatment by mixing mineral water with some apple cider vinegar, cucumber juice, and tea tree oil. Apply this mixture directly to the affected area. Before applying clean your face with ice cubes. 

How do Food and Nutrition prevent Acne?

Maintaining proper food and nutrition habits will help you a lot to prevent acne. A proper diet controls acne. It is advisable that you have to eat a lot of fruit and vegetables. With this food, you can prevent acne without taking any treatment. You mustn't take any fatty and sugar-added food. It is better if you can have lots of nuts and seeds. You have to consume food consisting of Vitamin A particularly Carrots and food consisting of Zinc. Take Zinc contained foods like pumpkin and Brazil nuts. Green Tea is the best remedy for acne.

Still, people will suffer from acne after using all the treatments that we discussed above. You have to keep some natural or herbal treatment ready with you for the best prevention to clear the spots. Then, you will be able to clear the acne easily